Thai Yoga Full Body Stretch 60

Service Description

Thai Yoga Massage is an Eastern modality that blends passive yoga stretches with massage to nourish tight, achy muscles as it soothes & relaxes. In this unique massage, Karen guides you through a series of passive yoga stretches, while palming & thumbing along the body's energy lines & pressures points with precise application of hands-on techniques of rhythmic pressure, using patterns of strokes & trigger point therapy. The yoga stretches used will help your body release muscle tension, improve flexibility as well as muscle tone & will help to restore balance & energy within the physical body & mind. The rhythmic hands-on techniques release toxins as it nourishes the muscles, & stimulates the flow of the body’s natural healing properties. Utilizing acupressure & Shiatsu techniques, it creates a powerful release of stress & tension, as it increases vitality & well-being, restoring the body’s natural balance and health. This massage is most often done on a padded floor mat. It can also be performed on a table, which is recommended for folks who have difficulties getting on the floor. Typically, oils aren’t used for this work, however, a small amount of a light oil may be used for the hands, feet, face & neck if desired. Sessions can be customized to target localized trouble spots. When you come to your appointment, it's best to come with an empty stomach, dressed in comfortable clothing that will allow ease of movement and flexibility.