Thai Yoga Massage - Total Body Stretch
Thai Yoga Massage Therapy is an Eastern healing massage, blended with passive yoga stretches that relieves tight, achy muscles as it soothes & relaxes.
In this unique therapy, Karen guides you through a series of passive yoga stretches while applying rhythmic pressure along the body's energy lines and pressure points using precise hands-on techniques. These techniques include patterns of strokes and trigger point therapy.
The yoga stretches used in this therapy help release muscle tension, improve flexibility and muscle tone, and restore balance and energy within both the body and mind. The rhythmic hands-on techniques also aid in releasing toxins while nourishing the muscles, stimulating the flow of the body's natural healing properties. By utilizing acupressure and Shiatsu techniques, this therapy creates a powerful release of stress and tension, enhancing vitality and overall well-being while restoring the body’s natural balance and health.
Typically, this massage is performed on a padded floor mat, although it can also be done on a table for those who have difficulty getting on the floor. While oils are generally not used in this style of massage, a small amount of light oil may be applied to the hands, feet, face, and neck. Sessions are customized to target specific trouble spots as needed.
Please arrive at your appointment with an empty stomach and wearing comfortable workout or yoga clothing that allows for ease of movement and flexibility.
